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Chia Pudding

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An easy breakfast or snack you can prepare in advance to ensure you have a healthy, wholesome meal the following day.

Ingredients

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  • 1/4 cup chia seeds
  • 2 tbsp low fat Greek yoghurt
  • 3/4 cup almond & coconut milk
  • 1/2 tsp vanilla extract
  • 1 tsp honey
  • Fruits and nuts to top

Instructions

  1. In a small bowl, combine the chia seeds with the yoghurt, milk, vanilla and honey and whisk to combine.
  2. Place into the fridge for 30-60 minutes. Give the pudding a quick stir half way through the chill time to remove any lumps.
  3. Portion out the pudding on to a plate, or in a jar or container (if preparing for the following day) and top with fruit and nuts.

Notes

  • The pudding ingredients can be put together in the container or jar that you are going to eat it out of the following day – just be sure to still stir it in between it’s initial chill time.