Chia Pudding
An easy breakfast or snack you can prepare in advance to ensure you have a healthy, wholesome meal the following day.
- Prep Time: 30 minutes
- Total Time: 30 minutes
- Yield: 2 people 1x
- Category: Breakfast, Snack
Ingredients
Scale
- 1/4 cup chia seeds
- 2 tbsp low fat Greek yoghurt
- 3/4 cup almond & coconut milk
- 1/2 tsp vanilla extract
- 1 tsp honey
- Fruits and nuts to top
Instructions
- In a small bowl, combine the chia seeds with the yoghurt, milk, vanilla and honey and whisk to combine.
- Place into the fridge for 30-60 minutes. Give the pudding a quick stir half way through the chill time to remove any lumps.
- Portion out the pudding on to a plate, or in a jar or container (if preparing for the following day) and top with fruit and nuts.
Notes
- The pudding ingredients can be put together in the container or jar that you are going to eat it out of the following day – just be sure to still stir it in between it’s initial chill time.
Find it online: https://eatnik.com.au/meal-prep-ideas-chia-pudding-recipe/