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+ servings

Pumpkin Soup

This easy pumpkin soup recipe is simple, creamy and delicious. Made with everyday ingredients, it’s the perfect cosy meal for any night of the week.
Prep Time10 minutes
Cook Time30 minutes
Course: Savoury
Cuisine: Soup
Servings: 4 serves
Author: Andrea Love

Ingredients

  • 1 kg pumpkin
  • 1 medium sweet potato 300g
  • 1 medium potato 150g
  • 1 carrot
  • 1 brown onion
  • 4 cloves garlic
  • 700 mL vegetable stock
  • 150 mL thickened cream
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  • Prepare your vegetables: peel away the skins and chop pumpkin, sweet potato, potato, carrot and onion into large chunks of similar size. Place everything into a large pot.
  • Cover vegetables with stock and place on the stove over high heat. Bring soup to a boil and then reduce to a simmer. Cover with a lid and cook until all vegetables are soft, approximately 20 minutes.
  • Ladle softened vegetables and stock into a high powered blender. Add cream, salt and pepper and stir to combine. You may need to do this step in batches. Pour blended soup back into a saucepan for easy reheating.
  • To serve, divide soup among bowls and top with chosen toppings.