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Creamy Mentaiko Pasta

This creamy mentaiko pasta is rich, buttery and packed with umami flavour. Made with salted pollock roe, cream, garlic and angel hair pasta, it’s a simple Japanese-inspired pasta dish that comes together in under 20 minutes.
Prep Time10 minutes
Cook Time10 minutes
Servings: 2 serves
Author: Andrea Love

Ingredients

  • 120 g mentaiko about 3-4 sacs
  • 30 g butter
  • 200 g angel hair pasta
  • 1 small clove garlic minced
  • 1 spring onion finely sliced
  • 250 mL cream
  • 1 tablespoon soy sauce
  • ½ tablespoon mirin

For Serving

  • Reserved mentaiko
  • Sliced spring onion
  • Nori flakes

Instructions

  • Slice open the mentaiko sacs and gently scrape the roe into a small bowl. Discard the membranes and reserve 1 teaspoon of mentaiko for serving.
  • Bring a pot of salted water to the boil.
  • Meanwhile, melt the butter in a fry pan over medium heat. Add the garlic and the white part of the spring onion and cook for 1–2 minutes, or until fragrant.
  • Pour in the cream and stir through the soy sauce and mirin. Bring to a gentle simmer and cook for 4–5 minutes, or until the sauce thickens enough to coat the back of a spoon.
  • While the sauce simmers, cook the angel hair pasta until al dente according to packet instructions. Reserve ¼ cup pasta water before draining.
  • Remove the sauce from the heat and whisk through the mentaiko. Add the cooked pasta and reserved pasta water, tossing well until glossy and evenly coated.
  • Divide between two bowls and top with the reserved mentaiko, sliced spring onion and nori flakes. Serve immediately.

Notes

  • Thin spaghetti can be used instead of angel hair pasta.
  • Stir the mentaiko into the sauce off the heat to prevent it from becoming grainy.
  • Mentaiko can usually be found frozen at Japanese or Korean grocery stores.
  • Taste the sauce before adding extra salt, as the mentaiko and soy sauce are already quite salty.