Creamy Mentaiko Pasta
This creamy mentaiko pasta is rich, buttery and packed with umami flavour. Made with salted pollock roe, cream, garlic and angel hair pasta, it’s a simple Japanese-inspired pasta dish that comes together in under 20 minutes.
Prep Time10 minutes mins
Cook Time10 minutes mins
Servings: 2 serves
Author: Andrea Love
- 120 g mentaiko about 3-4 sacs
- 30 g butter
- 200 g angel hair pasta
- 1 small clove garlic minced
- 1 spring onion finely sliced
- 250 mL cream
- 1 tablespoon soy sauce
- ½ tablespoon mirin
For Serving
- Reserved mentaiko
- Sliced spring onion
- Nori flakes
Slice open the mentaiko sacs and gently scrape the roe into a small bowl. Discard the membranes and reserve 1 teaspoon of mentaiko for serving.
Bring a pot of salted water to the boil.
Meanwhile, melt the butter in a fry pan over medium heat. Add the garlic and the white part of the spring onion and cook for 1–2 minutes, or until fragrant.
Pour in the cream and stir through the soy sauce and mirin. Bring to a gentle simmer and cook for 4–5 minutes, or until the sauce thickens enough to coat the back of a spoon.
While the sauce simmers, cook the angel hair pasta until al dente according to packet instructions. Reserve ¼ cup pasta water before draining.
Remove the sauce from the heat and whisk through the mentaiko. Add the cooked pasta and reserved pasta water, tossing well until glossy and evenly coated.
Divide between two bowls and top with the reserved mentaiko, sliced spring onion and nori flakes. Serve immediately.
- Thin spaghetti can be used instead of angel hair pasta.
- Stir the mentaiko into the sauce off the heat to prevent it from becoming grainy.
- Mentaiko can usually be found frozen at Japanese or Korean grocery stores.
- Taste the sauce before adding extra salt, as the mentaiko and soy sauce are already quite salty.