Chia Pudding
An easy breakfast or snack you can prepare in advance to ensure you have a healthy, wholesome meal the following day.
Servings: 2 people
Ingredients
- ¼ cup chia seeds
- 2 tablespoon low fat Greek yoghurt
- ¾ cup almond & coconut milk
- ½ teaspoon vanilla extract
- 1 teaspoon honey
- Fruits and nuts to top
Instructions
- In a small bowl, combine the chia seeds with the yoghurt, milk, vanilla and honey and whisk to combine.
- Place into the fridge for 30-60 minutes. Give the pudding a quick stir half way through the chill time to remove any lumps.
- Portion out the pudding on to a plate, or in a jar or container (if preparing for the following day) and top with fruit and nuts.
Notes
- The pudding ingredients can be put together in the container or jar that you are going to eat it out of the following day – just be sure to still stir it in between it’s initial chill time.