Cauliflower Buffalo Bites
A vegan alternative to the buffalo wing! A great snack for game night.
- Yield: 4 people 1x
- Category: Snack
Ingredients
Scale
- Half head cauliflower (, chopped into florets)
- 1/2 cup all purpose flour
- 1/2 cup milk
- 1 tsp onion powder
- 1 tsp tsp garlic powder
- 1/2 tsp paprika
- 1/4 cup water (, to thin batter)
- Pinch of salt and pepper
- 1 bottle hot sauce ((approx 150mL))
Instructions
- Preheat oven to 200ºC. In a bowl, add flour, milk, onion powder, garlic powder and paprika and whisk to combine. Thin out the batter by adding in water and whisk. Add salt and pepper and whisk again.
- Place cauliflower florets into the batter and stir gently to coat. Pour out on to a baking paper-lined tray. Place into the oven for 20-25 minutes, flipping once in between.
- In a bowl, pour hot sauce. When cauliflower is ready, remove from the oven and add straight into hot sauce. Toss to coat. Put florets back on to baking tray and bake for a further 10 minutes.
- Serve cauliflower buffalo bites with a classic blue cheese dipping sauce or a side to your favourite protein.
Notes
- Gluten free flour or rice flour would also work with this recipe to make it gluten free.
- Soy or nut milks can be used as an alternative to cow's milk.
- For hot sauce, I used Franks Red Hot 140mL bottle.
Find it online: https://eatnik.com.au/cauliflower-buffalo-bites/