Print

Brussels Sprout Salad

Brussels sprout salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A fresh, tangy, crunchy Brussels sprout salad with bacon, artichokes and seeds - single-handedly reversing the terrible reputation of the classic boiled sprout.

Ingredients

Scale
  • 200g bacon, diced
  • 500g brussel sprouts, washed
  • 275g marinated artichoke hearts, drained
  • 1/3 cup pepitas
  • 1/2 cup shaved parmesan

Dressing

  • 1 tbsp honey
  • 1 tbsp seeded mustard
  • 1/4 cup olive oil
  • 1/4 cup white wine or apple cider vinegar

Instructions

  1. Place diced bacon into a non-stick fry pan over a medium to high heat. Sauté until browned and the edges are beginning to go crispy. Take your bacon as far as you'd like. Remove and turn out on to a paper towel to cool.
  2. Remove any discoloured leaves on the Brussels sprouts and slice them in half. Remove the tough core by cutting a small triangle at the base of each half of the sprouts. Then slice the sprouts thinly and throw into a large serving bowl. Repeat with all of your sprouts.
  3. Chop artichoke hearts roughly and add to sprouts. Add cooled bacon, pepitas and parmesan.
  4. To make the dressing, combine all ingredients in a jar and shake to emulsify. Alternatively, whisk all ingredients in a small jug. Pour over salad and toss to combine. Serve immediately.

Notes

  • If you do not have a non-stick fry pan available, add in a teaspoons of oil or butter before cooking your bacon to prevent it from sticking.
  • For this dressing, you could easily subsitute lemon for the vinegar, maple syrup for the honey and dijon or horseradish cream for the mustard.
  • If you're not serving the salad immediately, reserve dressing and pour over right before serving.