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All of the Greens Salad

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Ingredients

Scale
  • 1 bunch green asparagus (ends removed)
  • 3/4 cup frozen peas
  • 1 head baby cos lettuce (rinsed and chopped )
  • 1 medium zucchini
  • 1 cup sugar snap peas (sliced in half lengthways)
  • 1/2 avocado (cut into cubes)
  • 1 bulb fennel (thinly sliced)
  • 2 tsp olive oil
  • 1/2 cup roasted almonds (chopped roughly )

Mustard dressing

  • 1/4 cup olive oil
  • Juice from 1 lemon
  • 1 tsp honey
  • 1.5 tsp dijon mustard

Instructions

  1. Heat a pot of water on the stove top until at a rolling boil. Cook frozen peas for 30 seconds in boiling water. Slice the prepared asparagus stalks in half on an angle and place into the boiling water with the peas for an additional 30-60 seconds to blanch. Remove and place vegetables straight into a bowl of ice water to cool.
  2. Using a peeler, ribbon the zucchini. Set aside.
  3. Heat olive oil in a frying pan on the stove. Place sliced fennel in the pan. Cook for two minutes each side, or until golden and coloured. Remove and place on a paper towel to cool.
  4. To assemble the salad, add lettuce, blanched asparagus, peas, zucchini, avocado, sugar snap peas, fennel and chopped almonds to a bowl. For the dressing, combine all ingredients in a jar and whisk to combine. Drizzle over salad, toss to coat and serve. Serves four as a side salad, or two people with a protein source as a main.